A Better U

Holistic Health & Wellness coach

Health & Wellness Training

Life skills to transform your life

Health and Wellness training

Deal with Narcissism Personality Disorder ( NPS) & Living with a narcissist
Emotional Intelligence Coaching
Grief and Bereavement Counseling.- Divorce / Relationship
Rational Emotive Behavior Therapy (REBT)
Spiritual Coaching
Post-Traumatic Stress Disorder (PTSD) Counseling
Neuroplasticity: How to rewire your brain
Hypnotherapy
Cognitive Behavioral Therapy ( CBT)
Nero Linguistic – Challenge thoughts and Language.